Vitamin D3 is one of the most essential things your body needs. Your body absorbs vitamin D from the sun, however, with the massive amounts of sunscreen many people are not getting the daily dose of this vital vitamin.
http://www.youtube.com/watch?v=--NqqB2nhBE
Dr. John Cannell goes into great detail in the above video about long term affects of a population deficient in Vitamin D.
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