Friday, June 13, 2014

Banana Nut "Power" Breakfast Muffin

 Recipe:
Dry Ingredients:
 2 cups oat flour
1 tsp baking soda
1 tsp baking powder
2 scoops of vegan  protein powder
1/2 cup truvia
1 tsp sea salt
1/3 cup flax seed (optional)
1/4 tsp pumpkin pie spice (optional)
1 tsp cinnamon
1/4 tsp corriander (optional)

Wet Ingredients:
2 organic eggs
1 Tablespoon vanilla
1 cup almond milk
4-5 ripe bananas

Topping:
1/2 cup raw oats
1/2 cup walnuts

Mix dry ingredients together then add the wet and blend well. Spray a muffin tin with coconut oil and scoop your mix into the pans, top with raw oats and walnuts and bake at 325 degrees for 20-25 minutes. (check your muffins based on oven temperature and altitude may need longer baking time)




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