Tuesday, March 11, 2014

Kale Chips

There are many variations of kale chips. I have made mine in a dehydrator as well as the oven. Both come out well. This one is done quickly in the oven. It makes a quick and healthy snack that is addicting. A wonderful way to get more greens.
As shown above- 1/4 cup coconut oil (melted)
Kale pieces spread out on cookie sheet
Nutritional Yeast
Spread kale pieces on baking sheet and pour coconut oil on top. Mix to coat evenly. Sprinkle with Nutritional yeast. This gives it the cheesy flavor. Mix well and spread out kale evenly before baking.
Bake 10-15 minutes at 300 degrees.
** can add other spices to your preference before baking to add different flavors.

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