INSPIRE- Book Release- Order it on AMAZON

I was so excited to be part of this beautiful journey in authoring a book with 20 other women this past year. This inspirational book is full of joy, heartbreak, victories, and overcoming life's obstacles. It is a sure way to motivate anyone that has felt down and needed to know that HOPE exists. Check it out on AMAZON today- http://www.amazon.com/Inspire-Stories-Accomplishment-Encouragement-Influence/dp/0692234241/ref=sr_1_1?s=books&ie=UTF8&qid=1404269268&sr=1-1

Mini Spa Set

I recently added a line of all natural healthy and beauty products to my wellness industry. I am excited about this so much! It is so important to use safe and healthy ingredients on your skin.
Our skin absorbs everything and is our largest organ. We need to put safe products on our skin!
Check out this beautiful new gift set. This one features a handmade soap and sugar scrub. Order here and we can customize. 

Become all you were meant to be!

Do you feel like you constantly are up against a wall? Discouragement and sadness can come in like a flood and overwhelm. There are so many things that can come against us from day to day that can feel like everything is gone, you will never be happy, your life will never turn around. But it can! Reclaim your life...reclaim what negative things have tried to take from you. God wants you to soar and be all you were created to be.
In this FREE ebook which downloads automatically you can experience renewed perspective and hope.
Download today!!

Goal Setting..Smart!

Setting SMART goals

• . S - Specific (or Significant).
• M - Measurable (or Meaningful).
• A - Attainable (or Action Oriented)
• R - Relevant (or Rewarding).
• T - Time-bound (or Track-able).
• 

Is it follow the leader?

I've heard the phrase from time to time that, "you know when you are a leader when you turn around and people are following you." A true leader in business , ministry, or community leads by example. If you need to constantly remind people that you are the leader, there's a pretty good indicator that your not doing your job. Setting a standard for how things should be done needs to come from the top down. Things just don't fall into their places without clear vision and direction. I'm even more motivated to have clear goals, set forth vision, and standards for how I carry my own life and business. The last few months I have seen poor examples of leadership, makes my heart heavy and my spirit motivated. If you have found yourself in a position where you are not valued, your are being taken advantage of or abused, get out of the unhealthy place you are in. Unhealthy places and people take on many forms. I want to encourage you to stay true to who you are no matter what comes against you. Progress is necessary for people to grow and thrive. The process can be painful but just know that anytime you are doing great things , there are those who will not want to celebrate that with you. Shake off the dust and move on, they are not worth your time and energy.
It starts with you...be the positive changes you want to see!!

Newsletter January

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Making Resolutions a Reality

Every year we set goals, make resolutions and try to determine in our hearts we will have a better year. So many people want to see their goals become a reality but have no idea how to make them actually happen. Here are some easy starters that you can apply to your life today to start making your dreams a reality this new year. 1. Do not tackle everything at once. Start with a small step and achieve it, it will give you momentum to tackle the bigger things. 2. Stop being so critical of yourself and others. You can sabotage your way of thinking by being overly critical of people even yourself. Extend some grace, and you will see you will change your way of thinking with each new positive choice and comment. 3. Write down your goal and post a picture where you can see it daily. Seeing your vision helps you keeps things in perspective when you get lost in the every day daily grind. For additional information or life coaching tips,seminars, and sessions please visit: www.mylittlelifecoach.com