Herbal remedies are safe, effective, and easy on your body. Here are just a few to consider as you do your own research and talk to an herbalist or natural pharmacist in your area about what is best for you.
Cinnamon- Aids in digestion, and also is effective in treating gas.
Fennel- Eases heartburn, gas, and stomach pain.
Flax- Reduces inflammation in your GI tract and the seeds can be eaten raw.
Ginger- Soothes stomach when suffering from bloating, nausea, gas, and irritable bowel.
Juniper-Consume before eating your meals to stimulate the stomach acid.
Peppermint- It relaxes the stomach muscles and relieves cramping. Helpful with bloating, nausea, gas, and indigestion.
Psyllium- Very high in fiber and makes a great laxative.