Most people love to set goals in the new year but it is not long before they get distracted or lose sight of the ultimate outcome or why they set these goals in the first place. Every one can see transformation if they recognize things along the way during the process.
Setting goals and seeing transformation!
Why is this goal important to you?
Pinpoint the areas that are the most distracting to you?
What is it that you want to achieve in the long run?
What would success look like to you with meeting this goal?
How much personal control and influence do you have over meeting this goal?
What would you consider a milestone along the way?
What is one example of a short term goal?
How will you achieve the short term “baby steps” goal?
Is that challenging and attainable for you?
When do you want to achieve this goal by?
How will you measure it?
Seeing transformation takes time. Change can be a process, it may even be painful…but the change will take place! Believe for the positive changes to emerge! You are on your way to meeting your goals and creating a healthier, stronger life for yourself and those around you!